Articles

I Want To Lose Weight

Do you want to lose up to 20 pounds in the next 8 weeks?  Do you want to increase your confidence, have more energy, and feel sexy?  Do you want to be able to walk into a room and have more people notice you?  Perhaps you have heard about the 16 week challenge that Fitness Fanatics held over the past few years. To truly get the results you want... 

I Want To Put On Muscle

Looking to Gain Muscle “Find someone who has already done what you want to do, LEARN what they know, DO what they did, and you increase your chance to GET what they GOT!!” I must admit – ever since I was in high school I have had a passion for fitness.  I have competed in many bodybuilding competitions – including the World’s Body Building... 

How Do I Get Started

If you have never been worked out at a gym before, or can’t remember the last time you had a gym membership, know that you will feel welcome at Fitness Fanatics. I recommend coming down to the gym and see what you think – the first work out is on us! If you are interested in becoming a member – look at our membership list to determine what you... 

Seniors and Exercise

You are only as young as you feel.  Some people can be 80 years old and have more vitality and life than many 30 year olds.  Why is that?  Is it because they keep their minds and their bodies active, and continue to get the most out of life? It is a lie that seniors should sit at home and ‘retire’.  Growing old should be a continued...